About Us

We’ve all heard that change is inevitable, but it makes it sound like we have no control.  We are all unique and therefore face the challenge of change uniquely.  Through supportive interaction individuals can work through change and create opportunity.  The therapeutic process is a gateway for identifying strengths and empowering yourself to overcome any obstacle.  You don’t go to counseling to stay the same.  I will actively engage with you and hopefully the experience will be one of learning and growth. I will explain clinical processes in an understandable and practical way that allows you to obtain real and authentic change.  Thank you for allowing me to be a part of your journey.

I have worked in the mental health field since 1996 in various capacities.  I have an extensive background with law enforcement related fields as well as service in the United States Army.

I have developed dynamic and engaging presentations designed to leave you with practical techniques to apply immediately to help your organization grow and for you to develop individual skills where desired.   Please contact me via phone or email as I am available for public speaking events at any organizational level. 

I provide presentations on:

  • Assertiveness
  • Dealing with difficult people
  • Stress management
  • Sleep hygiene
  • Anger management
  • Grief & Loss
  • Managing change/transitions
  • Work/life balance and Personal safety.